Triangles Meditations

Writing meditations has become somewhat of a passion of mine! They are created in a angelic way, through my own meditative practice, channeling my guides and often in conjunction with a specific crystal. Each journey is unique, sacred and holds untold opportunities for you, your body and your soul. Meditation is an amazing tool in your spiritual toolkit to calm your mind, give your body time to heal, allow insights and messages to come through, and sometimes...a good opportunity for a rest. As you practice meditation, these seemingly simple tasks of 'sitting still' for up to sixty minutes will become much easier.

Using the energy of crystals helps to deepen your meditation, enhancing your experience and providing a greater opportunity for healing. It is also a wonderful way to connect not only with inner yourself but with your spiritual team.

I hold regular, guided meditations via Zoom, they are NZD$22pp and are a one hour meditation with time afterwards for us to reflect and share our experiences, should you feel drawn (there is no pressure to stay for this part).

Self Meditation Tips

When meditating at home you'll want to get the most from your experience. My recommendations would be to take a few additional moments before you begin to create a wonderful environment for your precious minutes of 'me time'. Ensure you won't be disturbed, turn your phone to silent, have a blanket ready, burn incense before hand - if you feel drawn, use headphones if it's more practical and above all else, make sure you'll be comfortable in either a lying or sitting upright position without moving for the meditation. Take a few wonderful full breaths from belly to chin and begin to slow your mind, before you start your meditation practice. I advise that your laptop or phone is plugged in to ensure battery isn't an issue during the meditation. Be very mindful of candles, you won't be able to keep an eye on them while you meditate so it's best if you light them afterwards for safety. x